The American College of Sports Medicine recommends that people aim for about 150 minutes per week of moderate-intensity ...

When it’s icy, walking like a penguin may look hilarious, but it could save you a lot of trouble. ‘Lean forward and take slow, short, shuffled steps with your toes facing slightly outwards,’ says ...

Across Norway, the daily average is around -6.8°C during the depths of winter, earning it the nickname the ‘Viking Season.’ ...

The narrow footpaths that crisscross the Potter Marsh Watershed Park snake through overgrown vegetation where it's possible ...

Nine winter adventure trips—from ski lodges to thermal spas—designed to help you sweat harder, recover faster, and relax ...

S tephen Miller runs his daily 10 a.m. conference calls—yes, even on Saturdays—less like a government adviser and more like a ...

In the ever-evolving health and beauty landscape, Matas Group continues to set the standard for innovation and customer care. As the largest retailer in its sector across Denmark, Sweden, Finland, and ...

Winter hiking is sorely underrated — the trails aren’t crowded, parking is abundant, the views are even more spectacular and, ...

Fifteen-year-old Ruby Valenceuela sits next to her friend Annie Markuson, a Coldwell Banking real estate agent based in ...

Explore the Viking Mississippi River Cruise, offering an upscale experience with stunning design and multiple dining options.

I was fortunate to spend a delightful week in and around Geneva a few summers ago and enjoyed stays at a number of the best ...