Bored of your daily protein shake recipe? Experts recommend under-the-radar ingredients and alternative protein sources to get you out of your rut.

If you’re looking for a plant-based option, Rebbl was the crowd favorite of the brands we tested. The brand’s vegan protein ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

Linear is on a mission to offer a protein bar that brings together flavor and function with natural, unprocessed ingredients. With that, it's created Linear Original Protein Bars, which taste like a ...

In this episode of In The Kitchen With Matt, I will be doing MariGold Protein Bars review and taste test. These MariGold bars are keto-friendly, have no gluten, etc. Don't forget to subscribe to my ...

Step 1: Drain and rinse the chickpeas, then use a salad spinner as described above to dry them. Step 2: Place the dried chickpeas in a medium-sized bowl and toss them with olive oil, then your spices, ...

Plant-based powders, particularly those made with pea protein, were found to have the highest lead levels — and only a handful of brands were deemed safe for regular use in the nonprofit’s analysis.

Protein water is a clear, flavored beverage infused with around 10 to 20 grams of protein per serving, typically sourced from whey isolate, collagen peptides, or hydrolyzed plant protein. Experts say ...

Registered dietitians break down what’s really in protein water, how it’s made, and when it’s actually worth adding to your routine. Protein water is a clear, flavored beverage infused with around 10 ...

Clear protein—which has earned rave reviews from many TikTokers and fitness experts—might sound mystifying. On one hand, the term is pretty self-explanatory. But on the other, it’s somewhat hard to ...

Protein powder is a simple, convenient way to add protein to your day. Consumer Reports found that many brands of protein powder and drinks contain high levels of lead. Try to get most of your protein ...

As the weather cools down, few things are more comforting to me than a big, warm bowl of soup. Creamy tomato soup is a classic for a reason, and when you pair it with a grilled cheese it’s like a hug ...