With this peaceful ambient music in this video, you will find 50 minutes of pure bliss for your yoga and meditation practice, ...

This 15-minute evening yoga class offers relaxing stretches to release physical tension and calm the mind before bed. A ...

Aditi Shah’s day stretches from a 5:30 a.m. meditation to an after-dinner walk, with business meetings in between.

One of the best parts of cooking is that it involves all five senses, fully immersing you in the activity. It allows you to ...

On Sept. 19, visitors to Shades of Lavender Farm near Mattawan can attend a Mythical Series yoga class themed around fantasy ...

“Gentle styles like Hatha, Iyengar and restorative yoga are ideal for those with back pain. These practices prioritise ...

It’s Wednesday evening in the brightly coloured Gompa at the Tara Institute, a Tibetan Buddhist centre for study and ...

Practicing yoga regular can lower your blood pressure and improve cardiovascular health. Learn how it works, how to get started, and precautions to take.

The non-profit organization offered yoga, meditation, dance classes, exhibitions, readings and performances for more than 25 years.

Discover the impact of Anant Kalsarpa Yoga on personal identity and relationships in Vedic astrology. Learn remedies to overcome its challenges and harness its spiritual lessons for growth.

A Yoga and Meditation Confluence, organised by Sanatan Sangam Nyas, took place at Swami Vivekanand Subharti University, Meerut, featuring the release ...