Start with these simple steps: Have your hobbies or leisure activities ... backup care; JHEAP, the Johns Hopkins Employee ...

Journal prompts for kids open up a world of self-discovery, inviting them to explore their thoughts, feelings, and dreams on ...

Sharing the same sentiment as Grover and the rest of his Sesame Street crew, students at Georgetown University's McCourt ...

A fun and gentle skincare routine is the answer! Starting a skincare routine for kids can be more than just taking care of ...

Several U.S. universities are providing counseling, toys, treats and meditation services for students on campus who are ...

Every Wednesday this month, we, along with local nonprofit David’s Refuge, are celebrating National Family Caregivers Month.

joining us for mindfulness activities and snacks throughout the day." The full day's agenda includes, "Tea, Cocoa and Self-Care," a "Legos Station," "Coloring and Mindfulness Exercises," "Milk and ...

Today’s world is filled with social media pressures and expectations, so developing a healthy self-esteem in our children is more important than ever. Positive self-image ... Read more ...

Parents are increasingly worried about the impacts of screen use on their children. But what are the risks and how can you ...

Outside of infrastructure changes that make safety a concern in rural neighborhoods and low-income communities, many kids are now too invested in their extracurricular activities and technology to ...