Start with these simple steps: Have your hobbies or leisure activities ... backup care; JHEAP, the Johns Hopkins Employee ...

Sharing the same sentiment as Grover and the rest of his Sesame Street crew, students at Georgetown University's McCourt ...

Journal prompts for kids open up a world of self-discovery, inviting them to explore their thoughts, feelings, and dreams on ...

Georgetown University's McCourt School of Public Policy is offering a safe space for students to de-stress from the election ...

Every Wednesday this month, we, along with local nonprofit David’s Refuge, are celebrating National Family Caregivers Month.

joining us for mindfulness activities and snacks throughout the day." The full day's agenda includes, "Tea, Cocoa and Self-Care," a "Legos Station," "Coloring and Mindfulness Exercises," "Milk and ...

Several U.S. universities are providing counseling, toys, treats and meditation services for students on campus who are ...

Host a ‘No Reason’ Party: You can go all out and host a Fall Equinox Zodiac party or organize a $20 dorm gathering with ...

A fun and gentle skincare routine is the answer! Starting a skincare routine for kids can be more than just taking care of ...

This weekend's Beaver supermoon will usher in a period of intimacy and sensuality according to astrologers, who claim it is a ...