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National Family Caregivers Month is celebrated each November to acknowledge the contributions of those who nurture and care ...

Everyone has a "family" of internal parts that aim to protect and govern behaviors and emotions. What happens when this ...

Coping with the election and its aftermath can feel intense - especially from Mexico. Resident psychologist Jenna has advice ...

Makeup provides columnist Desiree Lama, who has RRMS, a temporary escape from reality. It's a way to practice self-care.

Some have suggested that therapists are to blame for the recent rise in family cut-offs. But therapists don't cause ...

Telehealth is making mental health care more accessible, but many require self-pay. These are the best online therapy ...

In an era where wellness technology is rapidly evolving, the Kala Red Light Therapy device stands out as a revolutionary ...

The cost of mental health care is too high and there is a dearth of practitioners. Some companies are touting the potential ...

Host a ‘No Reason’ Party: You can go all out and host a Fall Equinox Zodiac party or organize a $20 dorm gathering with ...

Adam Mence discusses the challenges of lower limb wound management and the benefits of driving evidence-based and self-care ...