Start with these simple steps: Have your hobbies or leisure activities ... backup care; JHEAP, the Johns Hopkins Employee ...

Journal prompts for kids open up a world of self-discovery, inviting them to explore their thoughts, feelings, and dreams on ...

Today’s world is filled with social media pressures and expectations, so developing a healthy self-esteem in our children is more important than ever. Positive self-image ... Read more ...

Sharing the same sentiment as Grover and the rest of his Sesame Street crew, students at Georgetown University's McCourt ...

joining us for mindfulness activities and snacks throughout the day." The full day's agenda includes, "Tea, Cocoa and Self-Care," a "Legos Station," "Coloring and Mindfulness Exercises," "Milk and ...

Every Wednesday this month, we, along with local nonprofit David’s Refuge, are celebrating National Family Caregivers Month.

Several U.S. universities are providing counseling, toys, treats and meditation services for students on campus who are ...

As tensions mount ahead of Election Day 2024, here are some last-minute tips to ease stress and anxiety, according to experts.

At Georgetown University’s prestigious McCourt School of Public Policy, a “self-care suite” was opened in which students ...

Parents are increasingly worried about the impacts of screen use on their children. But what are the risks and how can you ...

Outside of infrastructure changes that make safety a concern in rural neighborhoods and low-income communities, many kids are now too invested in their extracurricular activities and technology to ...

"I was a little more strict," says Brolin, who’s releasing his new memoir, ‘From Under the Truck’, of raising his older kids Josh Brolin ... generational train of self-destruction into ...