Start with these simple steps: Have your hobbies or leisure activities ... backup care; JHEAP, the Johns Hopkins Employee ...

Every Wednesday this month, we, along with local nonprofit David’s Refuge, are celebrating National Family Caregivers Month.

Several U.S. universities are providing counseling, toys, treats and meditation services for students on campus who are ...

From a favored candidate's loss to navigating conversations with family members who voted differently, here's how to manage your mental health after a tumultuous election — and resources if you need ...

Outside of infrastructure changes that make safety a concern in rural neighborhoods and low-income communities, many kids are now too invested in their extracurricular activities and technology to ...

As tensions mount ahead of Election Day 2024, here are some last-minute tips to ease stress and anxiety, according to experts.

This article summarises some key pieces of research in the learning disability and autism field over recent weeks.

joining us for mindfulness activities and snacks throughout the day." The full day's agenda includes, "Tea, Cocoa and Self-Care," a "Legos Station," "Coloring and Mindfulness Exercises," "Milk and ...

Jennifer Lopez has revealed her much-needed self-care routine after the 'intense year ... I'm most looking forward to spending time with my kids and my family coming out from the East Coast ...

At Georgetown University’s prestigious McCourt School of Public Policy, a “self-care suite” was opened in which students ...

With about seven in 10 Americans reporting that the election is a significant source of stress, colleges are planning ahead ...

As a parent who reviews and writes about technology for a living and sees a lot of gadgets come through the house, I have to admit that I didn’t care ... activities and weekend outings. Kids ...