Winter Exercise Ideas to Start 2026 the Right Way Key Takeaways You can perform many of the same exercises in the winter as other times of ...

The Spurs may need Sochan’s defense and energy again on Wednesday night as they host the Los Angeles Lakers. He’s done a good ...

January has a way of resetting the clock. Gyms fill up, training plans get downloaded, and millions of people commit to ...

There is no lounging by the pool for these travellers, who are spending a week swimming the remote waters of the Turkish ...

Fitness trainer Yasmin Karachiwala recommends incorporating exercises that boost metabolism and burn calories in your workout ...

Auxetic metamaterials can improve comfort, fit, and impact protection in products such as body protection and helmets. They exhibit synclastic curvature, meaning they form a “dome shape” when bent, ...

Walk into almost any gym today and one thing is immediately clear: more people are lifting weights than ever before. From ...

They say with age comes wisdom. (Added author Oscar Wilde archly, “But sometimes age comes alone.”) Wise or not, I turned 80 ...

British rider Simon Yates has announced his immediate retirement from cycling. It ends a career that included overall ...

Kickstart your year with these 8 powerful fitness hacks for New Year’s Day that boost energy, burn fat, improve motivation ...

AARP New York invites local eligible nonprofit organizations and governments to apply for the 2026 AARP Community Challenge grant program, now through March 4, 2026, at 5 p.m. Eastern. AARP Community ...

As individuals move beyond GLP-1 use, a new challenge has emerged: supporting nutrition and metabolic health as appetite ...