When it comes to keeping your heart happy and healthy, sometimes the simplest solutions are sitting right in your fruit ...

Heart disease is no longer a concern reserved for older adults. Today, rising stress, long working hours, and disrupted ...

Heavy is the head that wears the crown—especially when there's a curse hanging over it! While royal life may seem like ...

Your gut microbes play a major role in how well you absorb nutrients, explaining why identical diets produce very different results.

It's a festive favourite, but if you've got some Baileys leftover from last Christmas, is it still OK to drink?

While vitamin C is essential for health, high doses can cause serious side effects. Learn the risks and how to use it safely, ...

Eating frozen foods can help your heart stay healthy. Experts say frozen berries, spinach, salmon and edamame keep important ...

These four freezer staples support better cholesterol, lower inflammation and make heart-healthy eating a snap.

A 250-year-old grapevine at Mission San Gabriel is leaning into L.A.'s oft-forgotten identity as California's original wine ...

A 250-year-old grapevine at Mission San Gabriel is leaning into L.A.'s oft-forgotten identity as California's original wine ...

Whole grains, colorful fruits and vegetables, fiber-rich foods and Omega-3s can lower cancer risk, according to OSF ...

Many cat owners love sharing a bite of their dinner with their feline companions, but not all people foods are safe or ...