You don't have to rely solely on foods to meet your vitamin C needs. Several drinks, like grapefruit juice, smoothies, and ...

I've nibbled, sampled, sipped and dunked my way across enough cafes to fill almost every weekend of the year. The result?

These tasty breakfast recipes have no more than five ingredients for a simple and delicious meal. Plus, they take just 10 ...

WITH Christmas around the corner, it’s not the best time to fall sick. But it’s that time of year when you feel as though you ...

Don't know if a smoothie bowl or cottage cheese bowl should be your morning go-to? Discover the pros and cons of each. The ...

From antioxidant-packed veggies to protein-rich pantry favorites, these are the 13 foods that might actually be better for ...

Ever feel like your grocery bill is climbing every week? If you love the idea of fresher meals and a little more cash in your ...

When it comes to kids and their daily nutrition, it is a task for parents to manage. And while overall nutrition is important ...

This roundup of dining news around Dallas has more than the usual number of closures, from chains to small indie spots — and ...

Incorporate aloe vera into your salads by mixing diced aloe gel with cucumber, tomatoes, and lettuce. Drizzle olive oil and ...

Vitality Bowls is a fast-casual restaurant that specializes in açaí bowls, along with smoothies, salads, wraps, toasts, and ...

Vitamin C deficiencies are rare, but vitamin C inadequacy is more common. Signs you have inadequate vitamin C include achy ...