Dr. Saurabh Sethi, a gastroenterologist trained at AIIMS, Harvard, and Stanford Universities, recommends 10 foods to support liver health.

Your liver is one of the body’s hardest-working organs, responsible for breaking down toxins, filtering the blood, and supporting digestion. What you eat plays a crucial role in protecting it. By ...

AI-generated summary reviewed by our newsroom. Read our AI Policy. From coffee enemas and “detox teas” to intermittent fasting and lymphatic massage, the internet is overflowing with detox advice.

Liver detoxification is a lifestyle of conscious eating. Your liver is your body’s built-in detox powerhouse. It filters out toxins, breaks down fat, regulates hormones, and helps metabolise nutrients ...

The liver works tirelessly as the body’s primary detoxification center, processing everything we consume including alcohol. For those who have been drinking heavily, the liver often becomes ...

Liver runs a three-step detox system; focus on supporting its pathways daily. Provide amino acids, B-vitamins, antioxidants, hydration and fiber to aid clearance. Avoid excess alcohol, reduce ...