Dr. Saurabh Sethi, a gastroenterologist trained at AIIMS, Harvard, and Stanford Universities, recommends 10 foods to support liver health.

We spoke to nutritionists and dermatologists and asked which detox approaches are harder on the skin, and how to reset safely without compromising skin health ...

Despite the popularity of detox products, the liver naturally removes toxins on its own, making juice cleanses more marketing ...

Trish Lalor does not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and has disclosed no relevant affiliations beyond their ...

At the start of every year, the same food fears resurface. One-week carbohydrates are blamed for weight gain. The next, it is ...

Supplements that seem safe can actually harm weakened kidneys and livers, so always consult a qualified health professional before taking them.

The cortisol detox diet focuses on nutrient-dense foods to lower stress and cortisol levels. Eating whole foods like fruits, vegetables, and lean proteins is central to the cortisol detox diet.

Does fasting guarantee weight loss? Is longer fasting always healthier? Can fasting detox the body or cure lifestyle diseases? An internal medicine expert busts common fasting myths many Indians still ...

As the multi-billion-dollar wellness industry continues to grow, all-new medical spas are popping up across Europe, ...

In 2024, I was working a job I hated and living in a nightmare house share. The combination of frustration and stress had ...

Warm water may make people feel more relaxed, which can help with digestion, but most of our digestive processes — like enzyme secretion, bile release and nutrient absorption — are tightly regulated ...

How to avoid chemicals like PFAS, parabens, phthalates, and lead that may be in your makeup, shampoo, and other cosmetics and personal care items.