From vegetarian offerings like tofu and veggie patties to swapping butter for margarine, there were plenty of healthy things ...

Drizzle two tablespoons of pomegranate molasses per pound of vegetables over the top, give them a quick toss to coat, and ...

The differences between green and red cabbage go beyond simply the color. Their textures and cooking requirements differ, and ...

Studies suggest 100% or plant-sterol-fortified orange juice may reduce LDL cholesterol modestly. Experts urge moderation and ...

Drinking vegetable juice every day during winter is a must. You can easily make carrot, beetroot, and amla juice at home ...

We've tried 14 of Amy's many canned soup varieties, and here's how we rank each of them based on flavor, ingredients, texture ...

Poor air quality can lead to respiratory issues. Experts recommend few nutrient-rich foods that may help your lungs combat the harmful effects of air pollution.

Carrot, beetroot, and mixed fruit juices are winter favourites. But which juicer makes them better, cold-press or centrifugal ...

Ingredients • 1/2 cup juice (orange or other kind of citrus) • 4 cups spinach leaves • 3 cups berries • 1/4 to 1/2 cup agave ...

WITH Christmas around the corner, it’s not the best time to fall sick. But it’s that time of year when you feel as though you ...

"The carnivore diet leaves out plant-based foods that contain important nutrients like fiber, potassium, folate and vitamin C ...

Beetroots are considered to be a powerhouse of nutrition. From boosting immunity to improving blood flow and pressure, they ...