And once you get a handle (pun fully intended) on kettlebell technique, there’s no better feeling than swinging, cleaning, ...

As gyms overflow in the New Year, fitness trainers say the humble kettlebell offers a faster, cheaper and more effective full ...

We tested these kettlebells across swings, presses, squats, and carries to see which ones stayed stable when workouts got ...

This four-session-per-week longevity workout plan can reduce your risk of death by about a billion percent. And it's only 30 ...

Turning a playground game into a fun workout, skipping is a great way to get your heart pumping without leaving the house.

Standing exercises to boost energy after 45, with certified trainer Jarrod Nobbe’s 6-move routine. Feel alert fast.

Consistently walking can help you lose or maintain weight, aid in muscle recovery, and improve your heart health. Samuel ...

We put each pair through heavy barbell sessions, CrossFit workouts, and hybrid training to find the shoes that actually ...

Weight management products encompass a range of items designed to support your weight loss or maintenance goals. These can include meal replacements, appetite suppressants, and various types of ...

OL's former shooting editor Jim Carmichel explains shotgun balance, and when it's okay to forgo a classically balanced gun.