Learn about 11 common foods and drinks that can hurt your metabolism. Get tips to boost your energy and support a healthier lifestyle.

Not all cereal is sugar-laden junk; savvy choices can be fiber and nutrient powerhouses. Dietitians reveal that prioritizing ...

U.S. consumers who have had their fill of protein-enhanced cereal and ice cream are about to meet the next big food fad. It's ...

The strict diet of the Spanish royal family follows balanced habits, careful food selection and clear restrictions to ...

One way: boost pasta's fiber, either by using whole grain or by adding fiber sources such as oats, inulin, or legume flour ...

Marion Nestle, 89, has been a prominent voice in nutrition for decades. She reveals the No. 1 biggest problem in American ...

Choosing the right breakfast cereal is key to managing energy, mood, and long-term health risks like diabetes. Dietitians ...

Experts highlight how nurse practitioners can use lifestyle medicine and nutrition to reduce chronic disease and improve outcomes.

When the weather gets colder, most of us start craving warm, cozy meals—the kind of food that feels comforting. Whether you’re gearing up for the holidays or just trying to stay healthy through the ...

Being a “true vegan” is about setting up your environment, so that your default choices match who you want to be.

NAMSAI, 5 Dec: Member of Arunachal Pradesh State Food Commission, Ngasah Tangjang, who was on two days visit to Namsai district, reviewed the public distribution system, Mid-day meals, food hygiene ...