Rhiannon Cooper, 33, a personal trainer, lives in Wolverhampton with her wife Bethan, 32, a qualifications developer POSTING a photo of me at the gym to Instagram, I braced myself. Sure enough, my ...

Editor’s Note: In honor of Tiger Woods' 50th birthday on Dec. 30, 2025, Golf Digest is analyzing different parts of Woods' ...

As people look to improve their health in 2026, Joshua Gilliam, owner of Ascension Athletics in Winston-Salem and a bodybuilding world champion, says your fitness goals don't have to feel so daunting.

Here’s everything you need to know about exploring the Emerald Isle—when to go, where to stay, what to do, and how to get around. Bicyclists roll along the 26-mile-long Great Western Greenway. Running ...

There are loads of Cyber Monday indoor bike trainer deals out there, including an excellent deal on the Wahoo Kickr Core 2 When you purchase through links on our site, we may earn an affiliate ...

This as-told-to essay is based on a conversation with Emily Ricketts, a 32-year-old personal trainer and mom of two based in the UK. The following has been edited for length and clarity. I haven't ...

Playing Escape from Tarkov can be a frightening and nerve-breaking experience for new players. The high level of realism and the myriad of systems in the game present a pretty steep learning curve ...

Fitbit is one of the most reliable and approachable brands in the fitness tracker market. The best Fitbits are an especially good option for anyone looking to be more active, sleep better, or monitor ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness/fitness myths. In my free time I enjoy ...