Ricky didn’t know it then, but there was a darker cloud on the horizon. After leaving the military, the now-54-year-old ...

Yoga incorporates mindfulness and breathing techniques, which can have a calming effect on the mind. For seniors, regular ...

That must be why this silly kitty joined his grandparents’ yoga session. But he’s not content with just watching. He wants to ...

Bring the floor closer to your hands and deepen your yoga practice with an assist from the best yoga blocks — our top picks ...

Feeling constipated? A combination of yoga with a natural remedy Triphala, could help stimulate digestion, ease constipation, ...

A yoga instructor breaks down 10 of the best daily yoga exercises to do after 50 to strengthen your body and improve ...

Veteran star Manisha Koirala is known for her fitness and healthy lifestyle, was seen practicing various yoga poses in a ...

From acupuncture to meditation, experts and science reveal the best proven methods for weight loss and weight management.

After two years of development, Alo launches its first running shoes. Will the new shoes be able to combine the world of yoga ...

Deepika Padukone has always prioritized an active lifestyle. Pregnancy, often associated with rest and relaxation, did not ...

The yoga groups were led by instructors with at ... participants that focused on how UI affected their lives, including lifestyle and relationships. At baseline, the average UI frequency among ...