Yoga Nidra and meditation offer effective strategies to combat burnout in today's demanding world. These ancient practices, ...

It’s Wednesday evening in the brightly coloured Gompa at the Tara Institute, a Tibetan Buddhist centre for study and ...

Anyone who has taken a yoga class knows how relaxing it can be to set aside the day's worries and focus on breathing, gentle ...

Slow Peaceful Music & Calming Soothing Songs to regain Self Control against Stress, for Peace of Mind and Muscles Tension Buddha Tribe is your online free music provider for your entertainment and ...

Signs of stress on sex life could be subtle but not unnoticeable. You will definitely notice shifts in your libido, ...

The best relaxing and anti-stress music, great for practicing yoga and mindfulness meditation or giving and doing massages.

An ancient discipline that offers numerous health benefits, yoga is meant to cultivate inner peace, enlightenment and a strong, relaxed body ...

Learn five meditation tips from a spiritual leader to calm your mind and reduce stress instantly. Embrace simplicity and ...

Practicing yoga regular can lower your blood pressure and improve cardiovascular health. Learn how it works, how to get started, and precautions to take.

Chhattisgarh's innovative prison reform initiative, which includes yoga and Sudarshan Kriya, is transforming the lives of inmates. With support from the Art of Living Foundation, the program is ...

RAIPUR: Prison in Raipur, well illuminated and ventilated, looks no different from a typical government school classroom, ...