Yoga supports hormonal balance by targeting the endocrine system through specific poses and practices. It helps reduce stress ...

You can download your favourite yoga videos before you travel so you can practice even without a Wi-Fi connection.

Whether you’re suffering from back pain, headaches, stress or even a cold, here are the best yoga moves to fix your health ...

With all the fitness and activity features available, here's how your Apple Watch can help you stay in shape and track your ...

Bring the floor closer to your hands and deepen your yoga practice with an assist from the best yoga blocks — our top picks ...

Veteran star Manisha Koirala is known for her fitness and healthy lifestyle, was seen practicing various yoga poses in a ...

As the soft rays of the sun peek through the trees at Dhanmondi Lake, a group of women spread their yoga mats. Md ...

Amazon’s most popular yoga pants, the G4Free Wide-Leg Yoga Pants, are on sale right now. Shoppers can save on the ...

Your office work or household chores may be the reasons why you are a weekend warrior. But if you can dedicate some time to a ...

Jeff Bezos' fiancée, Lauren Sanchez, is being sued by her former yoga instructor over her new children's book, 'The Fly Who ...

A software startup that helps fitness boutiques manage their businesses raised $2 million in a recent funding round.

I love it, but it means my body is pretty much always achy. I do my best to stretch and maintain my flexibility, but with two ...