FP Movement, Free People's activewear brand, is on a mission to make fitness more accessible, and its latest target market is ...

Jeff Bezos' fiancée, Lauren Sanchez, is being sued by her former yoga instructor over her new children's book, 'The Fly Who ...

Olympic gold medalist Julia Mancuso is not only a world-class ski racer but also an advocate for finding balance in life.

Your office work or household chores may be the reasons why you are a weekend warrior. But if you can dedicate some time to a ...

The New York City-based luxury gym chain operates more than 100 locations across the U.S., but this will be its first Seattle ...

For many marathoners, just finishing 26.2 miles is a solid goal—and for good reason, considering that many miles is no small ...

With all the fitness and activity features available, here's how your Apple Watch can help you stay in shape and track your ...

From acupuncture to meditation, experts and science reveal the best proven methods for weight loss and weight management.

That’s why this short mobility routine by yoga instructor Emily Mouu caught my eye. Featuring just five exercises and no ...

Barre and yoga instructor Mara Cimatoribus recently shared a bodyweight routine designed to strengthen the core (the muscles ...

Editors and trainers share what makes a good exercise mat and their eight favorite mats for yoga, pilates, at-home workouts ...