“Consider which level of yoga the person is practicing already or if they are a full-blown beginner. Some gifts ... months,” ...

As we get older, flexibility naturally declines, especially if we lead a sedentary lifestyle. Why? Well, over time the ...

Getting enough fiber in your diet is associated with improved digestion, better blood sugar control, and improved metabolism, ...

This list of meditation gift ideas is all about bringing zen to the people you love with gifts that’ll help them on their ...

Beginners are very welcome. Art classes have commenced in Ballyglass Community Centre on Mondays at 6.45pm. 6 classes cost €50. Anyone who is interested ... Bekan following Ballintubber's 1-7 to 1-5 ...

Speaking on Lorraine, Dr Hilary Jones revealed the five foods that anyone "in middle age and beyond" should include to help ...

Eva Longoria isn’t “scared of aging,” but she would prefer to “age well.” In her cover story for Marie Claire published ...

Nifty Next 50 represents the next set of 50 large-cap and mid-cap companies after Nifty 50, providing a broader perspective on the Indian equity market's performance and trends.