Welcome to this serene session of yoga for stress relief, where we'll explore 3 simple poses to help alleviate anxiety and ...

Filmmaker Anurag Kashyap, who celebrated his 53rd birthday on September 10, 2025, has been candid about his long and ...

Research has found that exercise significantly reduces the risk of relapse and improves mood in people recovering from ...

Yoga Nidra and meditation offer effective strategies to combat burnout in today's demanding world. These ancient practices, ...

An ancient discipline that offers numerous health benefits, yoga is meant to cultivate inner peace, enlightenment and a strong, relaxed body ...

Approximately 160 corrections officers and 45 non-uniformed personnel are currently employed at WCCC. Hui Mauli Ola Executive ...

A volunteer-run nonprofit is turning L.A. parks into gathering places each full moon with free hikes, yoga and stargazing — ...

Learn about five yoga poses that help reduce symptoms of depression. These poses can bring balance to mind and body through ...

Anurag Kashyap has lost significant weight in the last few years and even spoken about dropping 27 kg. On his birthday, know ...

Dr. Vishal also debunked the myths surrounding supplements and revealed that they are neither steroids nor artificial ...

It’s Wednesday evening in the brightly coloured Gompa at the Tara Institute, a Tibetan Buddhist centre for study and ...

Discover the practice that helps retirees over 60 improve sleep, build strength, and stay independent without pushing their ...