As winter deepens, many women feel more anxious, restless or emotionally stretched. Ayurveda links this seasonal unease to a ...

Every person’s body contains three active energies, according to Ayurveda. These energies control various processes, including controlling the mind, the body, and diseases you are likely to contract ...

By combining these skincare rituals with yoga and healthy eating, Shahnaz Husain believes anyone can unlock a 'flawless' ...

Ayurveda emphasises slow, mindful healing over abrupt lifestyle overhauls. Dr. Bindu M. explains how gradual changes support ...

People with high cholesterol or elevated triglycerides should avoid ghee. Ghee is high in saturated fats, which can increase ...

Birdsong weaves through rustling leaves as a March breeze slips through the arches of the open-air pavilion where I’m deep in ...

While people celebrate Makar Sankranti with goodies and kites, the seasonal and dietary changes affect their health.

Astrology suggests 2026 could bring significant health improvements, with Saturn and Jupiter transits promising stability and ...

Looking to improve flexibility, support digestion, and release spinal tension? Try Revolved Head to Knee Pose (Parivrtta Janu ...

Yoga offers numerous benefits for physical, mental, and emotional well-being, enhancing flexibility, strength, and balance. Its asanas (postures) improve joint mobility, muscle tone, and overall body ...

This is read by an automated voice. Please report any issues or inconsistencies here. Alo Yoga acquired the La Peer Building at 8942 Wilshire Blvd. in Beverly Hills for $90 million, or $1,086 per ...

Roula Khalaf, Editor of the FT, selects her favourite stories in this weekly newsletter. When doing yoga, balance is helpful. Lululemon Athletica, the Canadian retailer of $100 leggings, could use ...