Can a bit of bendiness and mindful breathing really fix all our aches and pains? It might be time to start up the sun ...

Jeff Bezos’ fiancée, Lauren Sanchez, is being sued by her former yoga teacher over her new children’s book. Wellness guru Alanna Zabel alleges Sánchez’s “The Fly Who Flew To Space,” which was ...

That must be why this silly kitty joined his grandparents’ yoga session. But he’s not content with just watching. He wants to ...

National Theatre of Parramatta in collaboration with La Boite Theatre will present the Australian Premiere of Dipika Guha’s ...

Maryland Governor Wes Moore recently declared Monday, September 30th, Veterans Suicide Awareness Day. In recognition of the day, Vance Row, an officer turned yoga teacher, will teach a free yoga class ...

Now, new research suggests that yoga and other exercise regimens might work just as well to control these bladder issues.

How does Bella Hadid’s morning routine compare to how stars like Jennifer Aniston and Gwyneth Paltrow start their days? Who's ...

This tightness comes from tension around the hip flexors, a group of muscles at the top of the thighs that connect the legs ...