This leg movement while sitting can reduce your blood sugar instantly
Calf raises while sitting can significantly reduce post-meal blood sugar spikes by 52%, helping to manage glucose control in ...
There’s a company that claims it can clean microplastics out of your blood
A company claims that it can perform a microplastic detox and remove all microplastics from your blood, but is it really ...
‘Summer of Fire and Blood’ Review: Down With the Princes
Inspired by Martin Luther’s revolutionary example, German-speaking peasants banded together in an attempt to overthrow their ...
Woman & Home12h
These 2 small lifestyle changes can help keep your sugar levels stable every day, study says
Wondering how to keep blood sugar levels stable and stop feeling tired after lunch? This study might have the answer ...
Add a healthy twist to your daily meals with these 7 varieties of rotis
But if you are tired of eating the plain old roti and want to spice up your palate without compromising on health, Pratiksha Kadam, Chief Dietitian, Kokilaben Dhirubhai Ambani Hospital, Navi Mumbai, ...
From B12 to Magnesium, vitamin supplements one should never take: American doctor suggests alternatives
Discover the vitamin supplements you should avoid as highlighted by Dr. Jaban Moore, a functional medicine doctor. Learn the ...
Inside the tragic death of Jamie Fraser's mother Ellen in Outlander
The 10-part drama will trace the romantic journey of Brian Fraser (Jamie Roy) and Ellen MacKenzie (Harriet Slater) in the ...