International Yoga Day is celebrated every year on 21st June to spread awareness about the benefits that yoga offers. While ...

On International Yoga Day learn which exercise type is better for your health Yoga or Gym Know more what experts have to say ...

Fruits are packed with fiber and antioxidants. It is full of vitamins and minerals essential for the body. But is it right to ...

Science says sniffing your partner’s armpits could predict healthier kids! Read ahead as an expert explains the genetics ...

Some of the evidence suggests that the internet is shrinking our grey matter shortening attention spans weakening memory and ...

Serena Williams tries cryotherapy in a -110°C chamber and read ahead to know what cryotherapy is how it works and its ...

Learn how a low-calorie diet causes depressive symptoms especially in people trying to lose weight and men Nutritionist tells ...

Ozempic has become a popular weight loss drug However it has raised concerns about side effects including gastrointestinal ...

Sleeping in AC can cause sore throat due to dry air dehydration and poor air quality Learn simple effective ways to prevent ...

Feeling let down by your period tracker Read ahead as a fertility specialist explains why these apps can be wrong what you ...