Often times, food gets most of the attention when it comes to maintaining energy for your runs and your life. And of course ...

This new announcement also disqualifies a select number of downhill races, particularly those with a net-downhill of 6,000 feet or more. But thankfully, it doesn’t disqualify all downhill races.

Experts explain the science on supplements to help you determine which are worth your money—and which are just hype.

If you’ve had your eye on the New Balance SC Elite v4 but have previously hesitated at the price, now’s your chance: the ...

For example, “a slower runner’s foot is on the ground longer, which means they have to withstand more ground reaction forces ...

Strength workouts build the force and power you need for faster strides and stronger finishes. When you strengthen the muscles from your feet to your glutes, you improve your body’s ability to absorb ...

Starting with the 2027 qualifying window, the BAA will add on time to races with at least 1,500 feet of net-elevation drop ...

The father of Olympic medalist and world record holder Jakob Ingebrigtsen, Gjert Ingebrigtsen, was found guilty of assaulting ...

The 2025 NCAA Outdoor Track and Field Championships have concluded at Hayward Field in Eugene, Oregon. The action kicked off ...

“The calculator works best if you use a race time from a longer distance event such as a half marathon versus using a 5K race result,” as that will get you a more accurate pace estimate, says Karen ...

With a more natural design, physical controls and a longer battery life, the OpenFit 2 proves that Shokz really has been ...

Horizon does affordable treadmills better than anyone. Case in point, the brand’s newly upgraded T101 has more than surpassed ...