IV Solution and Ketamine Centers of Chicago continues to demonstrate the transformative impact of its specialized mental health treatments through documented patient outcomes shared across multiple ...

Stress and anxiety are a normal part of modern life, but the way each person responds to it—and how it affects them—is highly ...

Mindmachines.com has announced the release of its third-generation ROSHIwave IN-SIGHT Mind Machine, incorporating updated protocols and enhanced navigation features designed to guide users into deep ...

How one teenager's battle with severe anxiety prompted him to start Project GenZen, working with apps like Headspace to bring coping tools to others.

Moment of Clarity has announced the launch of ketamine therapy at its Oceanside outpatient mental health center, marking an important advancement for patients struggling with depression, anxiety, and ...

According to a 2018 study, stimulating the vagus nerve controls the body's rest-and-digest response, which signals the body to relax. Splashing cold water on your face or drinking ice water can ...

To reduce the physical symptoms of anxiety, these are the pressure points experts recommend you try for relief in the moment.

Hello friends, welcome to this gentle yoga class for stress and anxiety relief. Feeling overwhelmed or held back by stiffness? This 25-minute complete routine is designed to help you find relief and a ...

To help you get started, here are five ways to begin practicing letting go: ...

Aerobic exercise, like running or cycling, has the most evidence for improving anxiety. Other forms of exercise, like yoga, dancing, and Pilates, also offer anti-anxiety benefits, but the key is to ...

GameSpot may get a commission from retail offers. Borderlands 4's release on September 12 is right around the corner, and ahead of the game's long-awaited debut, Gearbox Software has published the ...