Once known for his heavy reliance on protein shakes, 78-year old, and seven-times Mr. Olympia Arnold Schwarzenegger has now ...
Arnold Schwarzenegger has said that he eats a roughly 70 percent plant-based diet, and no longer relies as much on protein ...
Arnold Schwarzenegger cut back on protein drinks as he got older. He feels energetic and healthy from a mostly plant-based ...
At 78, Arnold Schwarzenegger has moved away from his old bodybuilding habit of consuming protein shakes, choosing instead a ...
Arnold Schwarzenegger said lifting free weights can lead to better gains for beginners, while exercise machines are great for ...