For the first time, scientists have used innovative tech to demonstrate that a healthy microbiome needs a consistent flow of the right foods, finally proving that the "hunch" advice of 5 A Day is spot ...

For Adrian Chavez, mealtime isn’t just about feeding his son — it’s about connection, culture and lifelong lessons in health. The Texas-based nutrition expert and podcast host who has a Ph.D. has made ...

Many Americans choose food based on cost and nutrition, but personal values, such as animal welfare and environmental concerns, also shape what ends up on our plates. Now, researchers at the Gerald J.

Get your news from a source that’s not owned and controlled by oligarchs. Sign up for the free Mother Jones Daily. Adoption of a plant-rich “planetary health diet” could prevent 40,000 early deaths a ...

A 4-year-old girl from Alberta, Canada, is going viral for stating her case to eat carrot cake. In a clip on TikTok (@cortnilynnengler), Winslow “Winnie” sits at a table with her mom, Cortni Engler, ...

As a registered dietitian, I’m used to fielding all sorts of nutrition questions, from the complex to the outright bizarre. So when my editor challenged me to eat a serving of carrots every day for a ...

A tender baked fish recipe in creamy garlic sauce. Simple, healthy, and so delicious, it melts in your mouth. The Commander in Chief Is Not Okay Lionel Richie calls marriage breakdown ‘scandal of my ...

A controlled-feeding trial finds gut microbiota diversity increased after Mediterranean-style diets, with minimal to moderate amounts of beef tested, compared with the average American diet. A red ...

Since 2013, Jenny Hollingsworth has been one half of the adventurous, emotive UK duo Let’s Eat Grandma, along with her childhood friend Rosa Walton. The most recent Let’s Eat Grandma album was the ...

Avocado toast is making a splash in the breakfast scene, but that doesn't mean we should forget about our tried-and-true a.m. classic, oatmeal. While most folks eat their oatmeal cooked and combined ...