YouTube is full of great channels that allow you to do guided yoga from home, no matter how much time or skill you have. Here ...

Very early in the morning of Oct. 29, Kassandra Strahl woke up her boyfriend, Alex Tomiko, with a special birthday surprise. "I said, 'Happy birthday. Let's go to the hospital,'" Kassandra said.

In a year filled with intense highs and lows, including the release of three films and a heartbreaking divorce from Ben Affleck, it's no surprise that Jennifer Lopez has a regimented bedtime ...

It’s never too late to start your yoga practice. Join AARP Features Director Lorrie Lynch for a free yoga lesson geared toward beginners in their 50s and 60s. She will walk you through some basic ...

At night, the symptom is more likely to occur if the stomach has not fully emptied by bedtime. Nighttime heartburn can interfere with your ability to enough sleep because you have trouble falling or ...

You can try these easy yoga poses to build strength and stamina. You can try these easy yoga poses to build strength and stamina. AARP is a nonprofit, nonpartisan organization that empowers people to ...