A recent TikTok claims that adding beet peels to ginger tea can help manage blood pressure levels. Here's what the research shows about combining ginger and beets for blood pressure.

This beetroot amla juice recipe uses Indian gooseberry, beetroot, and lemon to support immunity and overall health with just ...

Excess of anything is bad, and the same rule applies in the case of superfoods. Superfoods are meant to aid you in living a better life. They are added to the daily diet to fulfill the nutritional ...

Here’s how to enhance your familiar favourites with the fresh, delicious taste of orange juice and create some tantalizing, taste sensations. Check out these recipes that use Orange Juice, or fun ways ...

Winter ingredients offer more benefits in chutney form because they retain freshness, support digestion, and add natural ...

This week’s delicious fish dish of the week from The Magpie Cafe in Whitby is crab-crusted halibut with a colourful beetroot ...

Are you a poha lover and wish to upgrade your poha with more nutrition? If yes, then this South Indian-Style Beetroot Poha ...

If you are cooking/contributing to a Thanksgiving feast tomorrow, odds are you already have the menu planned, but if you were hunting for a nice, autumn-appropriate recipe to try, this one really ...

Juicing beets has several benefits ranging from increasing your nitric oxide production, which improves blood flow and lowers blood pressure, to helping babies and children grow in their most rapid ...

Breana Lai Killeen, M.P.H., RD, is a food editor, recipe developer, farmer and dietitian who has worked in all facets of the food world. She has more than 20 years of experience cooking professionally ...

Golden beets take on a melt-in-your-mouth texture in this elegant side dish, infused with the warmth of turmeric and the natural sweetness of maple syrup. A final swirl of butter turns the pan juices ...