The Healthy @Reader's Digest on MSN

I Took Beet Root Powder Every Day for a Week—Here’s What Happened

While that from-the-earth flavor isn’t for everyone, as a trained family doctor with national nutrition certification, I ...
Verywell Health on MSN

What Happens to Your Blood Pressure When You Drink Ginger Tea With Beet Peels

A recent TikTok claims that adding beet peels to ginger tea can help manage blood pressure levels. Here's what the research shows about combining ginger and beets for blood pressure.

New Research Identifies Who Actually Benefits From Daily Multivitamins

Multivitamins are concentrated blends of essential vitamins and minerals designed to fill nutritional gaps that even balanced ...

Is drinking beetroot juice daily the secret to good health? Know the benefits and when to avoid it

Beetroot juice offers significant heart health benefits, including blood pressure reduction and improved exercise performance ...

Is there a ’low T’ crisis? What young men need to know about testosterone therapy

Here’s what science actually shows about declining testosterone in young adults, and why treatment is rarely the first answer ...

Lip and cheek tints: Top 8 options that keep your lips soft and add a rosy glow

One makeup product that you must have in your makeup arsenal is a lip and cheek tint that nourishes your lips and also add a rosy flush to your cheeks.