Multivitamins are concentrated blends of essential vitamins and minerals designed to fill nutritional gaps that even balanced ...

One makeup product that you must have in your makeup arsenal is a lip and cheek tint that nourishes your lips and also add a rosy flush to your cheeks.

While that from-the-earth flavor isn’t for everyone, as a trained family doctor with national nutrition certification, I ...

Chukandar, or beetroot, is a winter superfood. It boosts immunity and aids digestion. Beetroot improves blood flow and keeps blood pressure in check. It also gives skin a natural glow and acts as a ...

Beetroot is a superfood, which is also a proven source of iron. It is said to have non-heme iron content, meaning it is not absorbed as efficiently as the iron from animal sources. Hence, it is ...

A new publication from researchers in the University of Wyoming School of Energy Resources delves into the potential of carbon-rich products to enhance agricultural productivity in challenging ...

Kegel exercises are simple movements that strengthen the pelvic floor muscles, and they're not just for women. By regularly contracting and relaxing these muscles, men can ward off incontinence, ...

Share on Pinterest A new study found that men need more exercise than women to lower their risk of coronary heart disease. Getty Images/Cavan Images Men may need nearly twice as much weekly exercise ...

Facing issues with bloating, poor digestion, dull skin, or concerns related to liver and heart health? Beetroot juice might just be your natural alternative. According to a study published in ...

Senior Lecturer in Clinical Exercise Physiology, University of East London Exercise is like medicine for the heart, and just like with medication, you need the right “dose” for it to be effective. But ...

The primary bioactive compound in Red Beet Root Powder is Betanin, a natural betalain pigment responsible for its deep red hue. Unlike anthocyanins or carotenoids, betalains are water-soluble nitrogen ...

A new study found that women with no history of heart disease can decrease their risk of disease with about half as much exercise as men. David Jakle via Getty Images When it comes to heart health, ...