Physical activity, hot days and illnesses are all times when it’s smart to sip an electrolyte-packed drink. Reviewed by Dietitian Emily Lachtrupp, M.S., RDReviewed by Dietitian Emily Lachtrupp ...

But if you’re regularly training hard for an hour or more, leaving you drenched in sweat, you could probably use one of our best electrolyte drinks. Check out our guide to when and why you need ...

Vitamin D helps regulate the amount of calcium and phosphate in the body – nutrients essential for keeping bones and muscles ...

That's where we come in. Our expert-panel has tested dozens of electrolytes, to bring you our pick of the best products to see you through the winter months.

“Electrolyte drinks are often easier to consume due to their flavours making them much more palatable and refreshing than a ...

By considering these factors, you can make an informed decision when choosing the best water with electrolytes for your needs. There are several electrolyte drinks available in the market that do ...

Has 2x the electrolytes and 1/2 the sugar of the leading sports drink COMPARED TO OTHER BEVERAGES: Designed to replace fluids and electrolytes more effectively than other household beverages FROM ...

Our wellbeing editor swears by these electrolyte sachets, here’s why she adds them to her water every single day ...

The drink mix is perfect for winter hydration ... When it comes to choosing the best electrolyte supplement for your needs, there are a few key factors to consider. We’ve put together a guide ...

“Somebody running outside in the heat and humidity for less than an hour could definitely benefit from an electrolyte drink during their run,” says Baumann. In fact, you lose so many ...

So what are the best low-carbohydrate drinks for people ... “The flavors taste more salty than other electrolyte drinks I’ve tried. I like it because it helps balance the sweetness,” she ...