Poor air quality can lead to respiratory issues. Experts recommend few nutrient-rich foods that may help your lungs combat the harmful effects of air pollution.
For thousands of years, the pomegranate has been an important food and medicine not only in Greece, but also in many other ...
You don't have to rely solely on foods to meet your vitamin C needs. Several drinks, like grapefruit juice, smoothies, and ...
Studies suggest 100% or plant-sterol-fortified orange juice may reduce LDL cholesterol modestly. Experts urge moderation and ...
Drinking cranberry juice in moderation, like one cup per day, has little to no health risks for most people, says Tamburello.
Learn about the best time of day and way to take vitamin D, and if you should consider supplementing with this nutrient.
Scientists from Shiraz University of Medical Sciences and several partnering institutions have found that drinking tart ...
The more tart 100% cranberry juice can be a good match for cocktails or punches, where the concentrated flavor is a bonus and ...
Orange juice is often lauded for its vitamin C levels, making it a great food to eat come cold and flu season. But the latest ...
A glass of rosé can be one of the easiest low-calorie drinks to order—as long as it’s not too sweet, Moskovitz says. Look for ...