Apple is hosting an Apple Watch Activity Challenge on Sunday, December 21 to honor World Meditation Day. The challenge will ...
Between family and finances, the end of the year can be a time of heightened emotion. The fuse-box effect can create a space ...
LOS ANGELES (AP) — With eyes closed and a small mallet in hand, the Rev. Kyohei Mikawa gently struck the bronze Himalayan ...
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9 Buddhist lessons people turn to when life feels overwhelming
Meditation is the ultimate tool for cultivating calm and clarity. By sitting quietly and observing your thoughts without ...
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