Apple is hosting an Apple Watch Activity Challenge on Sunday, December 21 to honor World Meditation Day. The challenge will ...

Reflecting on 20 years of studying the benefits of meditation for health and well-being, the findings may surprise you.

That nagging inner voice is your own worst enemy. Author and podcast host Dan Harris shares a meditation exercise for ...

Star Wars Jedi: Survivor features a new type of activity and point of interest known as Jedi Meditation Chambers. With seven secret Meditation Chambers to discover across the planet of Koboh, each ...

As the wheel of the year turns to Yule, a time celebrated in various traditions as a period of rebirth and renewal, it presents a unique opportunity to seek inner peace and light. In these colder, ...

One simple way to establish a more consistent gratitude meditation regimen is to start a gratitude journal. Take a few minutes a day to jot down what you are grateful for.

The meditation center housed inside of Congregation Beth Sholom is marking 25 years of blending Judaism with rigorous ...

The prosecutors argue that sentencing based on unconvicted—or even uncharged—conduct doesn't violate due process.

If you’re just starting out or haven’t quite gotten the hang of meditation yet, these expert tips might help. To reap this bounty of physical and mental benefits, it’s important to experiment with ...

According to the Munay Live Consciousness Survey 2025, 87% of surveyed Millennial and Gen Z adults reported participating in at least one inner-development or ancestral practice. Only 31% said they ...

Despite the great diversity of human languages, recurring grammatical patterns (termed ‘universals’) have been found. Using the Grambank database of more than 2,000 languages, spatiophylogenetic ...

Introduction About 30% of depressed patients suffer from a protracted course in which the disorder continues to cause significant burden despite treatment efforts. While originally developed for ...