Iron supports oxygen delivery in the body by helping produce hemoglobin and myoglobin. Spices like turmeric, cumin, and fenugreek provide notable amounts of iron even in small servings. Spices are ...

Patients wishing for an alternative to weight loss drug injections now have another option. The U.S. Food and Drug ...

Hims & Hers introduced a $49 per month compounded semaglutide pill in early February— then pulled it from the market two days ...

University researchers discover that concentrated cinnamon supplements can interfere with prescription medications by ...

Turmeric is powerful on its own—but it may be even more beneficial when taken together with certain herbs. Here's what to know.

According to her, these two ingredients carry bioactive compounds that may help relax uterine muscles and promote smoother cycles.

In summary, you can improve or even reverse type 2 diabetes through natural methods like weight loss, healthy eating, regular ...

Certain anti-inflammatory supplements may help reduce pain and inflammation caused by conditions like arthritis.

Some people use apple cider vinegar to help. Taking one or two tablespoons mixed in water before meals may lower blood sugar.

Ozempic isn’t the only drug that mimics the natural GLP-1 hormone, so users feel fuller for longer and eat less. There’s also Zepbound, Mounjaro, Trulicity and Victoza — and many more on the horizon ...

Product image of NUTRAHARMONY Ceylon Cinnamon Capsules, featured in the company’s 2026 research on Ceylon cinnamon and berberine supplements, ingredient transparency, and routine compatibility. · ...