“That’s why today I’m going to talk about protein sources for vegetarians. Today, you’ll learn about the different vegetarian foods that are high in protein. Many vegetarian foods are rich in ...

MyMichigan Health is making some changes intended to simplify insurance provider networks, according to Paul Berg, M.D., M.H.A., senior vice president and chief medical officer, MyMichigan Health. “At ...

A single clove of garlic daily offers remarkable health benefits, according to wellness expert Dr. Eric Berg. Its active compound, allicin, boosts immunity, aids liver detoxification, improves blood ...

Dr. Leonard Berg, a beloved husband, father, grandfather, and great-grandfather, passed away peacefully on October 9, 2025, in Fort Pierce, Florida. He was 92. Born in Newark, New Jersey, to Albert ...

Infants need up to 10× more protein per kilogram than adults; adults actually need the least. Nature’s giants — whales, elephants, gorillas — thrive on low-quality protein, proving the Rought It® ...

Brits who find themselves stirring at 2am or 3am without explanation are being advised not to dismiss it as "just one of those normal things". In fresh guidance targeting those who wake up at ...

Brits who find themselves waking up at 2am or 3am for no reason are being told not to brush it off as “just one of those normal things”. In new advice aimed at people who wake at the same time most ...

Have you ever filled your Chipotle bowl to the brim with extra carnitas and thought, Wait, how much protein is too much? If so, you're not alone. There's a lot of hype on social media these days about ...