Beata Olsson scored in her 4th straight match, but Liverpool conceded in the 85th minute to drop points against Arsenal.

Tight hamstrings are a common issue for many of us, often leading to lower back pain and hip tightness. When the hamstrings ...

But while stretching and foam rolling have their place in helping me bounce back after a hard workout, strapping on compression boots can take things to another level. These boots use air compression ...

Here, we asked Andy Vincent, a strength and conditioning coach for women, to break down the top three machines that deliver ...

Tiny shifts in position will make a big difference ...

Panna (Madhya Pradesh): The elephant family at Madhya Pradesh’s Panna Tiger Reserve is growing. In a rare and joyful event, a female elephant named Anarkali has given birth to twin female calves, ...

Matthew Stafford is known for a lot of things: a Super Bowl champion, ranking among the NFL’s all-time leaders with over 62,000 passing yards, and a resume filled with clutch drives. His game-winning ...

A Lowcountry non-profit is recieving a large contribution to continue providing clean water to the residents of Jamaica impacted by Hurricane Melissa. Irmo falls in state championship rematch Friday ...

If you’re looking to build strong, healthy muscles as you age, chair exercises are a stellar low-impact option. Chair workouts reduce joint strain while still delivering a challenging workout. After ...

POWELL, Ohio — The Columbus Zoo and Aquarium is asking the public to help name a male Asian elephant calf born in October, marking the first time two elephant calves have been born at the zoo in the ...