The north of England offers many things: dramatic landscapes (Lake District, North York Moors), empty beaches (Northumberland ...

As sauna bathing becomes a staple of wellness culture, scientists are trying to clarify whether the practice offers ...

Saunas—defined broadly as any room where a heat treatment occurs—are renowned for their numerous health benefits, including ...

EDITOR’S NOTE: If you have any health issues, you should consult your doctor before using a sauna. For some, the idea of sweating among semi-naked strangers in a small wooden box as hot as 100 degrees ...

Why is sauna so big in Finland? In a sense it’s a geographical destiny. By simply looking at the landscape, you can see that Finland is made of trees, lakes and stone. Each one of those elements is an ...

A study conducted by the Faculty of Sport and Health Sciences at the University of Jyväskylä, Finland, suggests that using an infrared sauna after exercise can speed up recovery and support ...

For some people with rheumatoid arthritis (RA), using a sauna or hot tub regularly — applying heat to large areas of the body — may help improve RA symptoms and overall well-being. The benefits of ...

We invite you to experience Finnish sauna at Rantasauna, a sauna built by students of engineering, located on seaside on Aalto campus. The address is Jämeräntaival 5. Map link The sauna will be ...

A block of flats going up in south London is hoping to hook in health-conscious home buyers by offering them a rooftop shrine to wellbeing and relaxation. The HiLight development is being built on the ...

Samuel Cornell receives funding from an Australian Government Research Training Program Scholarship. Jem Cheng receives funding from the Canadian Institutes of Health Research. Sauna bathing is ...

Every living American knows our nation as a great power on the world stage. Being the big dog gives the U.S. a wealth of options to handle foreign affairs. Rest assured, we’ve tried nearly all of them ...