Welltica+ on MSN
Finnish studies explain why using a sauna is healthy for you
As sauna bathing becomes a staple of wellness culture, scientists are trying to clarify whether the practice offers ...
Winter in the Upper Midwest has a distinctly Nordic soul. Once December settles in, snowfall blankets the tall pines of the boreal forests, the edges of Lake Superior harden into ice, and the days ...
I love a good steam room or sauna at a hotel or gym, but only if I'm alone in the space. For me, it's just not relaxing sitting in a confined, windowless room getting hot and sweaty among semi-naked ...
Canadians Xavier and Zacharie Drouin-Hill performed a Western-themed routine in the 2025 Aufguss WM, the world sauna championship. Aquardens spa, on the outskirts of Verona, is typically the epitome ...
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