Yoga supports hormonal balance by targeting the endocrine system through specific poses and practices. It helps reduce stress ...

Enterovirus EV-D68 poses a risk to children in the US with symptoms ranging from mild cold-like issues to severe conditions ...

Rashmika Mandanna recently took to her social media handle to make a candid confession with her fans about her fitness routine.

The grey and white primate was spotted in the ‘lotus position' - with its wrists on its knees. The video was released by the Blackpool Zoo, UK.

Pregnancy is a time when most expectant mothers are encouraged to slow down and focus on taking care of themselves and their ...

Mumbai, September 16 (ANI): Bollywood stars graced the celebration of Ganpati Pooja at Maharashtra CM Eknath Shinde’s ...

If you've been lying in bed for a few hours and can't fall asleep or have a hard time relaxing at night, try incorporating ...

Yoga is an effective way to shed extra kilos! Here are some twisting yoga poses for weight loss that must be a part of your ...

Rikishi has once again spoken on Jey Uso’s WWE booking, and stated possible outcomes of his Intercontinental match with Bron ...

Lululemon has had recent product stumbles, indicating they may be losing their edge. See why I feel LULU stock is undervalued ...

The first consideration when picking a mat is the thickness, says Tina Tang, CPT, a trainer who works with women over 50. Padding gives you a layer of protection from a hard surface and can make ...