Consuming foods like yogurt, kimchi and kefir supports digestion, and may even improve your mood.

Up to four million people in the UK suffer with ingrown toenails and an estimated 10,000 cases are diagnosed each year.

What's a synbiotic diet? Can synbiotic diet boost digestion, immunity, and gut balance? Learn how combining probiotics & prebiotics may help.

The tiny pantheon known as the Asgard archaea bear traits that hint at how plants, animals and fungi emerged on Earth.

Dr Primrose Freestone a microbiology expert at the University of Leicester has revealed why you shouldn't re-wear dirty socks ...

Discover nutrient-packed foods from across the globe that nutritionists recommend. These international staples will boost ...

Probiotic supplements are an option for an unbalanced microbiome or an unhealthy gut, but you can also naturally boost your gut health by eating probiotic-rich foods. This can help you save money and ...

Get a plant. Biophilic design — a research-backed approach to home interiors — encourages connection with nature and has ...

A new study reveals that the key to a healthy gut and a happy life might just be a big, wet kiss from your pooch.

This isn’t just shopping, it’s a full-sensory celebration of Washington’s agricultural abundance that makes ordinary grocery trips feel like a sad compromise. The Olympia Farmers Market stands as a ...

In laboratory experiments, the researchers successfully engineered this change in barley and found that the mechanism worked ...

Probiotics and prebiotics both support gut health, but they have some key differences. Probiotics are beneficial microorganisms, while prebiotics help feed gut bacteria.