The plant-focused portfolio diet has been shown to reduce the risks of cardiovascular disease. Here’s how it works.
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A new trial suggests that a “green Mediterranean diet” — which cuts out animal proteins in favor of plants — can lower biomarkers tied to accelerated brain aging. Participants were told to cut back on ...
For the first time, scientists have used innovative tech to demonstrate that a healthy microbiome needs a consistent flow of the right foods, finally proving that the "hunch" advice of 5 A Day is spot ...
As Neely Snyder says, “Access to nutritious food is critical to health and resilience. Focusing on food as medicine reaffirms ...
Paul Simon has written some of the most iconic songs in music history. However, there is one tune he believes will last for 100 years, and it's a Simon & Garfunkel classic. In a 2025 conversation with ...
Weston McKennie has revealed that Juventus coach Igor Tudor told him this summer he needed to slim down or face exile from the team. McKennie has fluctuated in weight throughout his career but has ...
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