A registered dietitian is finding creative ways to help families break even during the SNAP pause while eating healthy.
For the first time, scientists have used innovative tech to demonstrate that a healthy microbiome needs a consistent flow of the right foods, finally proving that the "hunch" advice of 5 A Day is spot ...
As Neely Snyder says, “Access to nutritious food is critical to health and resilience. Focusing on food as medicine reaffirms ...
For Adrian Chavez, mealtime isn’t just about feeding his son — it’s about connection, culture and lifelong lessons in health. The Texas-based nutrition expert and podcast host who has a Ph.D. has made ...
Get your news from a source that’s not owned and controlled by oligarchs. Sign up for the free Mother Jones Daily. Adoption of a plant-rich “planetary health diet” could prevent 40,000 early deaths a ...
Nigeria has wholesome snacks made from simple local ingredients, and many of these traditional snacks are nutrient-rich, packed with proteins, fibers, and heart-friendly fats. Long before processed ...
A 4-year-old girl from Alberta, Canada, is going viral for stating her case to eat carrot cake. In a clip on TikTok (@cortnilynnengler), Winslow “Winnie” sits at a table with her mom, Cortni Engler, ...
The retailer’s chief merchandising and marketing officer Sonya Gafsi Oblisk explains how evolving quality standards, trendspotting and value-conscious innovation are shaping healthier snacking and ...
As a registered dietitian, I’m used to fielding all sorts of nutrition questions, from the complex to the outright bizarre. So when my editor challenged me to eat a serving of carrots every day for a ...
Since 2013, Jenny Hollingsworth has been one half of the adventurous, emotive UK duo Let’s Eat Grandma, along with her childhood friend Rosa Walton. The most recent Let’s Eat Grandma album was the ...
Dietitians say that repeating breakfast can be part of a healthy diet. Eating the same breakfast can reduce decision fatigue and make mornings easier. Mix up other meals and snacks to meet your ...