By incorporating hydration and proper nutrition first thing in the morning, you nurture your digestive system. This can ...

Mirah first made waves way back in 2000 with her debut You Think It’s Like This But Really It’s Like This, an album that established the then-Olympia-based artist as a fixture of the mid-’90s Pacific ...

In a world where wellness trends change faster than you can say “kale smoothie,” it’s easy to incorporate habits into your routine without questioning their true value. With the aim of ...

Older adults with a low socioeconomic status had an increased risk for depression, and unfavorable lifestyle habits accounted more than 60% of that association. “Healthy lifestyle behaviors play a ...

The healthy habits people adopt and stick with in their 20s and 30s have a massive and direct impact on their risk of a heart attack or stroke decades later. File Photo by Leigh Vogel/UPI The healthy ...

The healthy habits people adopt and stick with in their 20s and 30s have a massive and direct impact on their risk of a heart attack or stroke decades later, a landmark study says. Young adults who ...

DE PERE, Wis. (WBAY) - Local health officials are hoping you’ll take the time to protect yourself and your loved ones from respiratory illness this fall season. It may not be cold out right now, but ...

As teenagers prepare to take on the world, one crucial skill often gets overlooked: managing their own health. Teaching teens to take charge of their well-being not only sets them up for a healthier ...

CHANHASSEN, Minn., Sept. 18, 2025 /PRNewswire/ -- As the fall season approaches and people desire to find new healthy routines, Life Time (NYSE: LTH), the nation's premier healthy lifestyle brand, ...

"Sesame Street" has created "Healthy, Happy, Ready" resources as part of its newest effort for military families. (Courtesy Sesame Workshop) Rosita, the furry, turquoise Muppet, shared her recipe for ...