Ketogenic diets may modestly improve depressive symptoms, especially with ketone monitoring and very low-carbohydrate interventions. Ketogenic diets were linked to modest reductions in depressive ...

Since the 1920s, the plan has also been used in mainstream medicine to help treat a major neurological condition - ...

The plant-focused portfolio diet has been shown to reduce the risks of cardiovascular disease. Here’s how it works.

Some swear by keto, others by paleo or vegan diets. As a vegetarian for over 20 years, I’ve learned that what works for one ...

During the winter months, all we want are cozy, carb-rich meals to warm us up. But if you’re eating keto and all those carbs ...

Research seems divided over whether a high-fat diet is good or bad for brain health and our memories. The post Could the Side ...

Researchers have shown that young rats fed a ketogenic diet – a diet with high fat and low carbohydrates – are protected from the lasting experience of pre-natal stress. This work, which needs ...

As a species, humans possess a kind of superpower: the ability to survive on a remarkably wide variety of foods, allowing us to thrive everywhere from the Amazon rainforest to the Arctic tundra.

Every diet affects the body’s chemistry, and the mouth reflects those changes first. The key isn’t to abandon keto, veganism, ...

A researcher at the University of Houston finds management of diabetic ketoacidosis may center around reducing ketone levels ...

Are any of these extreme diets safe or healthy? Sometimes, for some people, under some circumstances. They can also be risky.